Live Workshops
Online workshops happen every 1-2 weeks and are accessible via zoom. In person events in NYC are available for local gyms. Get in touch if your gym would like to host a session, or if you would like a private workshop for your team.
Full 8-Week Live Course
8 Weeks to a Stronger, Smarter, More Focused Fighter
Fighting isn’t just physical, it’s psychological. You can have perfect technique and still lose the mental fight before the first bell rings. This live, small-group program is built to train your brain like it’s part of your fight camp. Over 8 weeks, you’ll learn how to manage pressure, sharpen focus, control nerves, and build the kind of confidence that holds up when it matters most. Check out the course page here.
Focus and Attention Control
Learn how to manage distractions, control pacing, and keep your awareness where it needs to be, in the ring, not in your head.
Coaching Mixed-Level Fighters
Training Strategy for Diverse Teams. Every gym has it, a mix of fighters at totally different stages: hobbyists, serious amateurs, and those eyeing the pro circuit. Coaching Mixed-Level Fighters gives you the framework to train all of them effectively, without burning out your advanced athletes or losing your beginners.