Sport Psychology for Fighters: Live Group Training
8 Weeks to a Stronger, Smarter, More Focused Fighter
Fighting isn’t just physical, it’s psychological.
You can have perfect technique and still lose the mental fight before the first bell rings.
That’s why this live, small-group program is built to train your brain like it’s part of your fight camp. Over 8 weeks, you’ll learn how to manage pressure, sharpen focus, control nerves, and build the kind of confidence that holds up when it matters most.
This isn’t therapy and it’s not a motivational talk, it’s applied sport psychology for real fighters, taught in real time.
What You’ll Learn (Module Breakdown)
Week 1 - The Fighter’s Mindset
Understanding the psychology of competition.
How fear, confidence, and focus actually work in the brain, and how to train them.
Week 2 - Focus and Attention Control
Learn how to manage distractions, control pacing, and keep your awareness where it needs to be, in the ring, not in your head.
Week 3 - Managing Nerves and Adrenaline
Turn adrenaline into fuel instead of panic.
Breathwork, cognitive reframing, and nervous system control you can use fight week and fight night.
Week 4 - Confidence and Mental Toughness
Confidence isn’t a feeling, it’s a skill.
Train the behaviors and beliefs that make confidence stable, not situational.
Week 5 - Visualization and Mental Rehearsal
How to visualize effectively, run pre-fight scripts, and build automaticity.
Mental reps that work like physical reps.
Week 6 - Mental Recovery and Reset
Bounce back from tough sparring, bad performances, or burnout.
Learn the post-fight debrief and reset process that builds longevity.
Week 7 - Performing Under Pressure
The science of choking, flow state, and staying present when the lights hit.
Train tactical awareness and pressure tolerance.
Week 8 - Integration and Next Steps
Pull everything together into your personal fight-week mental system, focus routine, reset strategy, and competition plan.
What You Get
8 live group sessions (60–75 minutes each)
Access to worksheets, focus drills, and guided visualizations
Real-world applications between sessions, what to practice in the gym each week
Optional 1-on-1 add-on sessions for deeper mental skills coaching
Supportive small group of fighters working toward the same goals
Who This Is For
Fighters (amateur or pro) who want to control their mind under pressure
Fighters who overthink, freeze, or lose focus in sparring or competition
Coaches looking to bring applied sport psychology into their gym
Fighters returning from injury, losses, or burnout
Ready to Train the Mind Like You Train the Body?
Spots are limited for this live round of the program.
Reserve your place below and start building the mental skills that win fights — not just rounds.