Sport Psychology for Fighters
Train the Mind. Fight at Your Peak.
Every fighter works on strength, cardio, and technique- but few train the system that drives it all: the mind.
Sport Psychology for Fighters is a comprehensive course that teaches you how to control your focus, manage adrenaline, and stay mentally sharp before, during, and after competition.
It’s the complete framework for fight-ready mental performance, built on real neuroscience and proven sport psych principles.
What You’ll Learn:
✔️ How to manage fear, nerves, and overthinking before a fight
✔️ Focus and composure training for sparring and competition
✔️ Building confidence that holds up under pressure
✔️ Visualization and pre-fight routines that actually work
✔️ Mental recovery tools for handling losses and setbacks
✔️ How to stay present and tactical when adrenaline spikes
What You Get:
8 in-depth modules with video lessons, exercises, and guided tools
Fight-specific drills to train composure, focus, and self-regulation
Downloadable worksheets for pre-fight and post-fight routines
Built by a licensed mental health counselor and neuroscience researcher with combat sport experience
Who This Is For:
Amateur and pro fighters who want to compete at their true level
Coaches looking for a framework to support athletes mentally
Fighters recovering from performance blocks, burnout, or self-doubt
Anyone serious about building mental toughness that’s trainable
Ready to Get Your Head Fight-Ready?
Real time Skills group staring early November 2025. Virtual, Saturdays 4pm Eastern.