Who This Work Is For

While much of my work has been developed in athletic and combat sport contexts, the skills trained at Neurotuned are not sport-specific.

They apply to:

• Competitive athletes across disciplines

• Fighters operating in high-risk, high-pressure environments

• Performers and professionals who must execute under observation, evaluation, or consequence

The mental skills that support peak athletic performance are the same skills that support strong performance anywhere pressure is present.

My Background & Approach

My work draws from formal training in psychology and neuroscience, combined with applied experience in performance settings where stakes are real and margins are thin. I am trained as a licensed mental health counselor, with a research-oriented background in brain-behavior relationships, stress, and performance.

Rather than focusing on motivation or mindset alone, Neurotuned emphasizes:

• Attention control and focus

• Emotional regulation under stress

• Confidence and self-trust in execution

• Consistency across training and performance contexts

The goal is not to “think positive,” but to train the nervous system and cognitive systems that govern performance under pressure.

Why Neurotuned Is Different

Mental performance training is often presented as abstract or inspirational. Neurotuned takes a different approach.

This work is:

• Evidence-based, grounded in established psychological and neuroscientific principles

• Applied, designed for real-world performance demands

• Structured, with clear skills, practices, and progression

• Transferable, meaning the tools work across domains, not just in sport

Fighters and athletes often serve as the most demanding test cases for these skills. The same tools that help someone perform in a ring, under fatigue and threat, also apply to any situation where pressure challenges execution.